Since ancient times, the main indicator of male strength has been the size of the penis.Modern standards and norms of male size, determined by numerous studies, cause concern for many men and reduce self-esteem.For many years, men are forced to look for the most effective and fastest methods of penis enlargement.Desperate attempts to get an impressive size sometimes lead to sad consequences, as men do not think about the harm they can cause to their health and sexual activity.
How to correctly measure the length of the penis
- The penis is measured only when erect.
- The measuring device is applied from above from the beginning of the penis to the most extreme point of the head.
- When measuring, the penis and the body must form a right angle.
- You can determine the width of the penis by measuring the organ in several places - at the beginning, in the middle, at the head and calculating the average.
It is necessary to measure the length of the penis several times.The length of the penis can vary depending on the ambient and body temperature, the physical and psychological state and the degree of arousal at the time of measurement.
What penis size is considered normal?
- A micropenis is a penis with a diameter of 8 cm.Anything below this percentage is considered abnormal and requires surgery.
- A small penis is considered a penis of 8-12 cm.
- The size of a normal penis is 12-15 cm.Over 55% of men on the planet have a penis of this size.
- A penis over 15 cm is considered larger than average, 20 cm or more is considered impressive.
Studies aimed at determining the normal length of the penis were mainly based on female physiology.The main factor here was the depth of the bay, which is 10 cm.That is, the owner of a 15 cm penis is quite capable of having normal sex.The female vagina consists of elastic tissue that can be adapted to any width and length of the penis, which, if used skillfully, will give the partner more pleasure with each subsequent sexual intercourse.
Statistics show that the percentage of people with a small penis is very small.However, despite this, the topic remains relevant and very popular.
Today, there are many methods for enlarging the male reproductive organ, each of which has both advantages and disadvantages.Today you can increase the length of your penis with the help of exercises or special devices at home, as well as with the help of surgery.Before studying various methods for penis enlargement, you need to clearly understand whether the size of your penis really does not allow you to fully enjoy your sex life, or whether it is a psychological problem caused by the desire to adhere to modern standards.
Penis enlargement methods
Surgical method
It is called by doctors the fastest and most effective way to enlarge the penis.Typically, a surgery of this kind is an expensive procedure and is performed only when indicated.This method involves performing various operations aimed at increasing the length or width of the penis:
- The procedure for lengthening the penis is called a conjunctotomy.During this procedure, the suspensory ligament of the penis is cut, which allows the inner part of the penis to stretch and increase in length by 3-5 cm.
- Lengthening and thickening using silicone implants.
- Change width by implanting balls.
The surgical method is used only in the presence of pathologies or indications for surgery due to the high probability of complications and long postoperative recovery.
Exercises
Exercises designed to increase the size of the penis are based on the principle of stimulating blood flow to the tissues of the penis, as well as increasing the number of corpora cavernosa.This stimulation increases the volume of blood flowing to the penis during an erection, which also helps increase its size.
Jelking
One of the self-massage techniques.This well-known technique has several rules that must be followed to achieve results without causing harm:
- self-massage is done every day.Only if this technique is performed regularly will it bring guaranteed results.
- The massage is performed only on the erect organ continuously.
- when ejaculation is approaching, you should stop the massage for a while.
- you need to squeeze the penis with your thumb and forefinger connected together (in the form of the "OK" sign).
- the arrest is made in such a way as to retain the blood in the organ.Do not grip the penis too tightly to avoid bruising and hematomas.A very weak grip will also not have a positive effect.
- During the massage, upward or downward movements are performed, stretching the upper garters and exerting pressure on the tissue of the organ, which favors its development.
Exercises should be done very carefully and not cause discomfort.When you massage regularly, you can achieve quick results,
without resorting to surgery.
Kegel exercise
This technique is mainly aimed at improving the health and sexual performance of men.Includes training of the pubococcygeus muscle.You can feel this muscle trying to stop the flow while urinating.In addition, the Kegel technique involves stretching this muscle 20 times for 3 seconds during the day and gradually increasing the tension time to 10 seconds and the number of compressions to 50 times.
These exercises slightly enlarge the penis and are not considered an effective method of increasing penis size.
Special devices
The modern market offers many different devices for male enhancement.The most effective and safe ones are listed below.
Vacuum pump
A temporary increase in the size of the penis, as well as a persistent erection, can be achieved using a vacuum pump.It is used immediately before sex.A vacuum pump works on the principle of the pump - it stimulates blood flow and enhances erection by creating a vacuum.Before inserting the penis into the cylinder with which the device is equipped, the instrument must be treated with a cream.Air is then drawn from the cylinder, the penis is put under pressure.The pressure inside the vacuum can be adjusted with a built-in manometer.You can buy a vacuum pump in familiar stores or pharmacies.
Extension
Extensions come in several types: gap, loop, belt.Their cost varies depending on the degree of ease of use.The extender is placed on the penis and worn for at least 3 hours each day.the tissues of the penis, under the influence of expansion, stretch and begin to grow.The device gives long-term results - the size of the penis will remain increased.
Before using special devices, it is important to read the instructions and exclude contraindications for their use.
Hanging loads
The method of hanging loads is considered very simple and does not require additional costs.You can use improvised media such as a water bottle as weighting agents.Before lifting weights, the penile tissue should be warmed up with light massage.There are several rules for carrying out the process of hanging loads:
- During the exercise, you should sit comfortably and spread your legs slightly.
- The shaft and head of the penis are wrapped with an elastic bandage.
- One end of the rope is tied to the neck of a bottle filled with water, the other is attached to a metal clamp.
- The clamp is attached to an elastic bandage.
- Then you need to carefully stand up, so that the tissues of the penis gradually stretch under the influence of the load.
Penis enlargement devices and regular exercises together provide a guaranteed result of lengthening the size of the penis by 1.5-2 cm in a few months.
Cosmetics
Modern manufacturers offer a huge number of different cosmetics and drugs that accelerate the development of manhood.Such preparations are available in the form of gel, ointment or cream.Almost all cosmetic preparations, with the exception of hormonal ones, contain natural ingredients.The principle of their action is the same - providing a temporary heating effect, which causes cell division and growth, as well as enhancing the elasticity of the penis and increasing its sensitivity.
Cosmetic preparations today are very popular precisely because of the absence of serious contraindications, accessibility and ease of use.Manufacturers try to convince desperate men of the magical effect of their drugs.However, most cosmetic products for penis enlargement are dummies that have absolutely no effect and in some cases cause severe allergic reactions due to sensitive skin or intolerance to any of the drug's ingredients.
You need to buy cosmetics on the manufacturer's official websites.Before using ointments, gels or creams for penis enlargement, consultation with a specialist is necessary.
Nozzles
To achieve a temporary lengthening effect, you can use special penile attachments.The accessories come in different sizes (from 3-6 to 10 cm) and can be purchased at any home improvement store.They are usually made of silicone or latex and have a leather-like feel.Attachments prolong sexual intercourse by reducing the sensitivity of the head of the penis.The use of attachments is completely safe for both partners.
Modernity is such that we all try to live up to established standards and do not value our individuality.The manufacturers of various cosmetic and intimate devices for the enlargement of the male organ make huge money from men's desire to have an impressive penis size.The effect of such a variety of remedies will certainly appear if you use them wisely and without harming your health.
Most modern women choose healthy men with good potency and stable erections.Don't focus on the size of your instrument.Learn different sexual positions and techniques.Be proud of your manhood and own it so that your partner can enjoy real pleasure from intimacy with you.